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| BWG-How-to-Deal-with-Your-Gambling-Problem.txt |
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plr article line 1 How to Deal with a Gambling Problem plr article line 2 plr article line 3 A gambling problem usually occurs when a person over indulges in gambling, ending up being indebted and having dysfunctional relationships with loved ones. plr article line 4 plr article line 5 First of all, Gambling is addictive. The risk and the winning can have a psychological effect on a person, making him unreasonable and irrational. plr article line 6 plr article line 7 The first step to solving a gambling problem is acknowledging it. Gamblers Anonymous have the following set of questions to test if you indeed have gambling problems. plr article line 8 plr article line 9 1. Did you ever lose time from work or school due to gambling? plr article line 10 plr article line 11 2. Has gambling ever made your home life unhappy? plr article line 12 plr article line 13 3. Did gambling affect your reputation? plr article line 14 plr article line 15 4. Have you ever felt remorse after gambling? plr article line 16 plr article line 17 5. Did you ever gamble to get money with which to pay debts or otherwise solve financial difficulties? plr article line 18 plr article line 19 6. Did gambling cause a decrease in your ambition or efficiency? plr article line 20 plr article line 21 7. After losing did you feel you must return as soon as possible and win back your losses? plr article line 22 plr article line 23 8. After a win did you have a strong urge to return and win more? plr article line 24 plr article line 25 9. Did you often gamble until your last dollar was gone? plr article line 26 plr article line 27 10. Did you ever borrow to finance your gambling? plr article line 28 plr article line 29 11. Have you ever sold anything to finance gambling? plr article line 30 plr article line 31 12. Were you reluctant to use "gambling money" for normal expenditures? plr article line 32 plr article line 33 13. Did gambling make you careless of the welfare of yourself or your family? plr article line 34 plr article line 35 14. Did you ever gamble longer than you had planned? plr article line 36 plr article line 37 15. Have you ever gambled to escape worry or trouble? plr article line 38 plr article line 39 16. Have you ever committed, or considered committing, an illegal act to finance gambling? plr article line 40 plr article line 41 17. Did gambling cause you to have difficulty in sleeping? plr article line 42 plr article line 43 18. Do arguments, disappointments or frustrations create within you an urge to gamble? plr article line 44 plr article line 45 19. Did you ever have an urge to celebrate any good fortune by a few hours of gambling? plr article line 46 plr article line 47 20. Have you ever considered self destruction or suicide as a result of your gambling? plr article line 48 plr article line 49 A problem Gambler would answer Yes to at least seven of these questions. plr article line 50 plr article line 51 If you are indeed a problem gambler, the following tips should help you out of your gambling ditch: plr article line 52 plr article line 53 * Never take credit cards or an ATM card with you when you gamble, just take the amount that you intend to spend that day. plr article line 54 * Limit the time you gamble. plr article line 55 * Remember, there are more chances of you losing than winning. plr article line 56 * When you win, keep the money and have an agreement with yourself not to use it. plr article line 57 * When you run out of money, give up, never borrow cash for gambling. plr article line 58 * Never hesitate to ask help from a buddy. Bring a gambling buddy who’s not addicted and ask him to keep you in check. plr article line 59 |
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